Australian Alps Walking Track 2004
| Hike Menu | |
| Breakfast: | Breakfast Bar |
| Snack: | Muesli or Nut bar |
| Lunch: | Salami & cheese with crackers for first 4 days after “fresh” drop; Crackers with salsa, cheese sticks and beef jerky |
| Snack: | Biscuits (eg Choc Chip; Gingernut; Anzac; Choc Ripple) |
| Dinner: | Soup every second day; Pasta or rice with sauce, mince and vegetables; Choice of: Honey Jumble biscuits; Chocolate; Apples & custard; Cake/Muffin bars |
| Item | Serving | Amount | Total | ||
| Dried/Packaged Foods | |||||
| Breakfast Bars | 1 | bar per person per day | 150 | 150 | bars |
| Cracker Biscuits eg Vita Wheat | 0.3 | pkt per day | 51 | 16 | pkts |
| Salsa | 0.1 | jar per “non-fresh” day | 27 | 3 | jars |
| Kraft Cheese Sticks | 1 | stick per “non-fresh” day | 81 | 81 | sticks |
| Pasta | 150 | g per night (40%) | 19 | 2850 | g |
| Rice (brown & wild mix) | 120 | g per night (45%) | 22 | 2640 | g |
| Instant Pasta | 2 | pkts per night (15%) | 6 | 12 | pkts |
| Pasta Sauce/Curry Sauce | 0.6 | jar per night (85%) | 40 | 24 | jars |
| Sweet Biscuits eg Honey Jumbles | 1 | pkt per night (25%) | 11 | 11 | pkts |
| Apples (dried) | 0.6 | pkt per night (25%) | 10 | 6 | pkts |
| Custard Powder | 1 | pkt per night (25%) | 11 | 11 | pkts |
| Lattice Biscuits | 0.3 | pkt per night (25%) | 10 | 3 | pkts |
| Chocolate Block | 1 | block per night (25%) | 10 | 10 | blocks |
| Muffin/Cake Bars | 1 | bars per night (25%) | 10 | 10 | bars |
| Soup | 1 | pkt per person per night (50%) | 78 | 78 | pkts |
| Flavoured Drink Mix | 1 | pkt per day | 44 | 44 | pkts |
| Teabags / Hot Choc | 1 | per person per day (50%) | 75 | 75 | pkts |
| Museli Bars/Nut Bars etc | 1 | bar per person per day | 150 | 150 | bars |
| Biscuits – eg gingernut; choc chip | 0.6 | pkt per day | 44 | 27 | pkts |
| Scroggin – lollies; nuts; dried fruit | 0.1 | kg per person per day | 150 | 15 | kg |
| Veg for Dehydrating | 3 | cups per night | |||
| Corn | 1 | small tin | 20 | 20 | tins |
| Mushrooms | 50 | g | 25 | 1250 | g mushrooms |
| Beans | 100 | g | 20 | 2000 | g beans |
| Carrots | 1 | carrot | 25 | 25 | carrots |
| Broccoli | 1 | head | 20 | 20 | broccoli |
| Capsicum | 1 | capsisum | 20 | 20 | capsicums |
| Dried Onion | 1 | pkt | 3 | 3 | pkts |
| Meat for Dehydrating | |||||
| Beef Mince | 0.25 | kg per night | 40 | 10 | kg |
| Jerky Strips | 1 | piece per person per day | 261 | 261 | pieces |
| Fresh Food | |||||
| Salami | 0.5 | stick per “fresh” day | 18 | 9 | sticks |
| Cheese | 0.5 | block per “fresh” day | 18 | 9 | blocks |
Adriaan's Adventures 